Whether you have a clinical medical condition (diabetes, high cholesterol, coeliac disease, kidney disease, irritable bowel syndrome) or would like to optimise your nutrition for health (healthy eating, plant based eating, vegetarian or vegan) or are a sports enthusiast, I offer one-to-one or Skype/Zoom consultations, delivering evidence based practical nutritional advice and support to suit your clinical or sporting needs.
£80 (60 minute initial consultation)
Completion of consent and nutritional assessment forms (online in advance)
Clinical assessment / Anthropometry
24-hr dietary recall or food diary
Dietary analysis - using Nutritics (nutritional analysis software)
Dietary advice with supportive literature
Meal plan(s) as appropriate
Follow up consultation
£45 (45 minute consultation)
This service is useful for those who would like to have additional / follow up appointments. For example IBS clients following the three stages of Low FODMAP diet, sports nutrition clients requiring nutritional, fluid strategies, and meal plans.
"Would 100% recommend Lisa for dietary advice ! The feedback / analysis and advice I was given was so detailed and useful and definitely worth the money- plus Lisa is so friendly and supportive which definitely makes a difference. Money well spent!"